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Botanical Name: Mentha spicata Spearmint is used for digestive disorders including gas, indigestion, nausea, upper gastrointestinal tract spasms, bile duct and gallbladder swelling (inflammation), and gallstones.It is also used for sore throat, colds…

Botanical Name: Ulmus rubraSlippery elm is used for coughs, sore throat, constipation, and diarrhea. Slippery elm is applied to the skin for wounds, burns, gout, rheumatism, cold sores, boils, abscesses, ulcers, toothaches, and sore throat. *These...

Latin Name: Scutellaria laterifloraSkullcap is often used to treat nervous exhaustion and neurasthenia; mental overwork; nervous breakdown and depression; and nerve depletion due to depleting disease. It is also good for hysteria and anxiety, and rag…

Botanical Name: Rumex acetosellaSheep Sorrel is an anti-inflammatory and antibacterial agent. It is also good for those with vitamin deficiencies. *These statements have not been evaluated by the Food and Drug Administration. The information provided…

Latin Name: Schisandra chinensisSchisandra berries are used to support healthy liver function, and treatment of hepatitis, as well as stomach and intestinal inflammation, chronic diarrhea and dysentery. It is also good for night sweats and other...

Latin name: Asparagus racemosus Shatavari is used for diminished sexual libido in women and deficient sexual fertility in men and women as well as poor appetite, dyspepsia and liver problems, especially during pregnancy. Shatavari can also increase..…

Botanical Name: Quercus albaOak bark is used as a tea for diarrhea, colds, fever, and bronchitis; for stimulating appetite; and for improving digestion.Some people apply oak bark directly to the skin in a compress or add it to bath water for pain and…

Botanical Name: Nasturtium officinaleWatercress is used to treat coughs, bronchitis, and flu. It can also improve appetite and digestion and enhance sexual arousal. Some people apply watercress directly to the skin for arthritis, eczema, and warts.In…

Latin name: Valeriana officinalisValerian root is used to reduce stress, anxiety, nervousness, agitation, and irritability. Especially recommended in nervous conditions associated with enfeebled cerebral circulation. Facilitates and enhances quality …

Botanical Name: Arctostaphylos uva ursiActions: Soothing, anti-inflammatory, antiseptic and astringent to the urinary tract and bladder. Diuretic. Arbutin in Uva-Ursi leaves is metabolized to form glucuronate and sulfate esters that are excreted in t…

Latin name: Curcuma longa You probably know turmeric as the main spice in curry. It has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses.Turmeric is antioxidant, anti-inflammatory, and...