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My Spiritual Life

Posted by Cheryl on 29th Apr 2015

I was returning from a lovely Saturday night dinner out with my husband and daughter earlier this month - one of the little things I'm more and more appreciative of as August approaches, and my second born follows in the footsteps of her older sister who left for college last fall - when we were struck by the beautiful full moon.It was a brisk and very clear evening in Red Hook, Brooklyn and …
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For the Love of Chocolate

Posted by Megan Vybiral-Bauske on 1st Feb 2015

Welcome to our guest blogger this month, Megan from Priory Pharmacia, who is sharing her love and knowledge of Cacao as we approach this most chocolatey of holidays.  Make sure you check out Megan's amazing Chocolate Lovers Kit here! Archaeological evidence suggests that 3500 years ago the ancient Olmec Civilization enjoyed a spicy, bitter beverage recognized as Theobroma Cacao. &nb …
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Deep Immune Boosting Broth

Posted by Cheryl on 30th Oct 2014

So you want something to boost your immune system? That is the most common question at the shop this month.  As always when it comes to good health and wellness, diet and lifestyle are the best places to start. If your immune system is shot because you are under a lot of stress, see what you can do to address that. If you don't get enough sleep, explore ways to improve it, in addition …
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The Language of Diets

Posted by Cheryl on 2nd Oct 2014

As I was walking down Court St today, two young, fit looking women were walking in front of me and I kept catching glimmers of their conversation. "I really f'-ed up. Cheating. Never should have." As curiosity got the better of me and I inched closer trying to figure out what horrible, immoral digression had been committed, I put the pieces together. She was talking about her dinner las …
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