Trying to Kick Caffeine? Try These 4 Energizing Options to Replace Your Morning Jo
Posted by Cheryl Boiko on 12th Mar 2018
My latest blog for MindBodyGreen. Enjoy! https://www.mindbodygreen.com/articles/caffeine-fr...We are already in the second month of 2018, so if you're like most people, you are likely struggling to stick to your New Year's resolutions. For me, one of those resolutions has been to kick my caffeine habit once and for all. In exploring why my past attempts have failed, I’ve realize 2 things. Fir
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Moon Medcine: An Invitation to Root into Your Own Light
Posted by Phelicia Magnusson on 20th Apr 2017
“Your skin smells like light. I think you are the moon” -Nayyirah WaheedMonthly I work with the moon to set intentions for my own growth, to check-in with myself, and to connect cycling within the seasons. As I finish writing this, today marks a full moon in the sign of Libra. This April full moon is known as the “Pink moon”, a reference, according to the Farmer’s Almanac, to the color of flowers
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The Courage to Change: A Conversation with Rose Tea
Posted by Phelicia Magnusson on 23rd Feb 2017
We'd like to welcome guest blogger, herbalist and flower essence practitioner Phelicia Magnusson, who will be sharing her wisdom and herbal insights with us for the next few months. Welcome back to the Remedies family, Phelicia! All winter long I’ve been sipping rose tea or mingling with members of the Rose family: pulling out my Hawthorne tincture, adding Rosehips to my Nettles, s
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Food Poisoning, Angels, Virginia and Natural Deodorant
Posted by Cheryl on 22nd Jun 2016
On the surface these things may seem a
random, unrelated group of things. But as it turns out they sum up a
unexpected trip I found myself on last week to meet up with my two daughters, ages 18 and 20. I think many parents would agree that one
of the toughest things about your kids growing up and setting off on
their own is that you can't easily be there for them when they need
you. This is p
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