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Botanical Name: Quercus albaOak bark is used as a tea for diarrhea, colds, fever, and bronchitis; for stimulating appetite; and for improving digestion.Some people apply oak bark directly to the skin in a compress or add it to bath water for pain and…

Botanical Name: Nasturtium officinaleWatercress is used to treat coughs, bronchitis, and flu. It can also improve appetite and digestion and enhance sexual arousal. Some people apply watercress directly to the skin for arthritis, eczema, and warts.In…

Latin name: Valeriana officinalisValerian root is used to reduce stress, anxiety, nervousness, agitation, and irritability. Especially recommended in nervous conditions associated with enfeebled cerebral circulation. Facilitates and enhances quality …

Botanical Name: Arctostaphylos uva ursiActions: Soothing, anti-inflammatory, antiseptic and astringent to the urinary tract and bladder. Diuretic. Arbutin in Uva-Ursi leaves is metabolized to form glucuronate and sulfate esters that are excreted in t…

Botanical Name: Usnea barbata Usnea is typically used to make cough and cold lozenges and to treat fungus infections, upper respiratory infections, and urinary tract infections.*These statements have not been evaluated by the Food and Drug...

Latin name: Curcuma longa You probably know turmeric as the main spice in curry. It has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses.Turmeric is antioxidant, anti-inflammatory, and...

Latin name: Curcuma longa You probably know turmeric as the main spice in curry. It has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses.Turmeric is antioxidant, anti-inflammatory, and...

Botanical Name: Ocimum tenuiflorum It is originally from India and is used in Ayurvedic medicine as an “adaptogen” to counter life’s stresses and anxieties. It is also used to treat upset stomach, flu, headaches, bronchitis, diabete…

Botanical Name: Thymus vulgaris The herb thyme is a popular culinary herb used for flavoring a wide variety of dishes in several different cuisines from around the world. Thyme can also be useful for fevers, colds and flu, coughs, bronchitis, asthma …

Botanical Name: Artemisia dracunculus Tarragon spice is somewhat similar to anise root in fragrance; it's flavor adds a great deal to lighter dishes such as poultry, fish and eggs. As a therapeutic herb, Tarragon is also used to treat digestion probl…

Latin Name: Hypericum perforatum St. John's Wort is a nerve tonic, an antidepressant, and a mild sedative. It is sometimes used to treat trauma, soreness, inflammation, nerve injury, wounds, or bruises. It is also useful for nervous debility, anxiety…