My latest blog for MindBodyGreen. Enjoy! https://www.mindbodygreen.com/articles/caffeine-fr...We are already in the second month of 2018, so if you're like most people, you are likely struggling to stick to your New Year's resolutions. For me, one of those resolutions has been to kick my caffeine habit once and for all. In exploring why my past attempts have failed, I’ve realize 2 things. Fir
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