ᑕOᑎTᗩIᑎS
+ GOTU KOLA*
+ CORDYCEPS*
+ TULSI☉*
+ MILKY OAT TOPS☉*
extracted in distilled water + cane spirits*
ᑌSE IT
• to clear brain fog
• pre/mid-workout
• deskside
• with a stretch
• to check into your body
• before therapy
• post-ceremony
• to integrate
• in meditation
• with a stretch
• in rehearsal
• on a hike
• at the rave
Shake gently.
As a daily tonic, take 2 dropperfuls in a little water or on the tongue, up to 4x daily?
For in-the-moment support, take 1-5 squeezes as needed?
notice body signals:
changes in posture, tension, breath
is my body closed? open? do I want to stay? to leave?
to rest? to move?... what feels good?
experiment with movement