Nature abounds with forgotten remedies for countless health problems. This book responds to the growing interest in natural medicine and provides a natural way to improve your health, using local plants and herbs in the same way that people have done for centuries around the world. This book provides clear instructions about which plants to harvest to make over 120 recipes for teas, vinegars, oils, creams, pillows, poultices or alcohol-based tinctures.
by Julie Bruton-Seal and Matthew Seal
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